Friday, August 26, 2016

Free Money! 3 Tips For Giving Plasma

Today, I wanted to talk to you about giving Plasma. Plasma is the liquid part of your blood that carries your blood cells all around your body. When you give plasma, they use it to make medication, and it also helps patients who have experienced trauma, have bleeding disorders, and more. I started giving Plasma back in 2007 when gas prices were upwards of $4 a gallon in Missouri, where I was living and needed all the extra money I could get. At the time, I got about $40/donation, but now I give through OctaPharma here in CB, with different pricing (It varies based on your weight).

It hasn't always been easy, though. A few years ago, I was unable to keep giving, and I couldn't figure out why. When I went back to try to raise money for an upcoming vacation the first few times I tried, my protein levels were either too low or at the bare minimum, so I thought I'd share some tips that help.

1. Three hours before you go, start eating something with protein. 

I usually give in the morning, so I make sure to eat two large eggs (12g of protein), and then as I'm driving out, I'll drink a protein shake. Doing this, my levels have been steady, and I've had no issues. Remember to also eat protein consistently on your off days, too. It's just good nutrition. I've also noticed that if I add spinach, my hematocrit levels are perfect. You have to be at 38 to give, and mine is usually on the lower side. I've also started taking an iron supplement, which helps.


2. HYDRATE

Storytime! Back in 2011, before we went on our first Disney Cruise, I had been giving plasma to get souvenir money. The week before I left, I didn't hydrate well enough, and when they were returning my blood cells to my body, my veins weren't plump enough to get the blood back through the vein, and I ended up with a huge bruise on my arm. I wasn't able to give again until the bruise went away. When you're hydrated, your veins have extra water to push your blood through, and accept the blood cells back.


3. Bring a stress ball

If you've ever given blood, they usually give you a stress ball to squeeze to help your blood pump out. I'd taken to squeezing my hand in a consistent, medium speed. I can actually feel the vein popping out (Are you getting squeamish yet?). I've found that if I squeeze my hand too quickly, it doesn't come out as fast, and it makes the machine beep. When I do it slower, the lights on the machine stay green, the phlebotomists don't have to keep checking on you, and you're out quicker. At a baseball game a few weeks back, a company gave my mom a stress bathtub, which she gave me to use when giving plasma. It works so much better than just squeezing my hand.



These are the tips that work best for me. There's probably a lot of trial and error, and you should find what works best for you, but I hope these tips can give you a jumping off point for your own plasma journey. It's completely worthwhile and helpful if needles don't bother you, and a good way to make some extra money. I'm able to pay off my next cruise, and extra bills. If you're paying down debt, it's a great option for only a couple hours of your time per week.

Visit octapharmaplasma.com for more information, and donation centers. I'm not affiliated, aside from being a patron, but I think helping the medical community is a worthy cause. 

Thursday, August 25, 2016

I Promise I Haven't Abandoned You

Time flies when you're busy doing other things, doesn't it? The blog hasn't really been at the front of my mind lately, because things have been pretty busy.

My last post, back in March, was about writing. I'm still working on finding some freelance work, but it's harder than I anticipated. I think confidence has a lot to do with that. But at the start of April, I focused all of my writing energy toward Camp NaNoWriMo, and I won! My novel still isn't done, but it's pretty darn close. I'm currently tying up loose ends, and think it'd be amazing if I could send it to a couple indie publishers before Christmas.



I also completed Camp NaNoWriMo in July for another book, which I'm focusing on now. Plus, I just got an idea for another story that I might attempt for regular NaNoWriMo

I'm working on some backstory for a couple other books, and learning more about Scrivener. I'm falling in love with Scrivener. I think I can count it as a big reason I was able to write so much of my novel.

I haven't been keeping up with Built By Beks much, either, but I did restart WW, and am doing pretty well with it. I'm working on a morning exercise habit, and I'm starting to notice my new healthy habits are starting to pay off with better sleep and looser clothes. Win!


I've moved to a new client at work. I was pretty sad when they said they wanted to move me, but then I found out that my client was going away, and I felt relieved that they had a place for me first. And apparently some nice things were said about me in the process, which was awesome. I love finding out that the work I do is appreciated.

I've joined a Book Club. Back in September, my library forgave all library fines, which had been what kept me from going there (they added up REALLY quickly back in the day!), so I renewed my card, and have been exploring all of the community activities they offer from craft classes to Book Club. The first book I read with them was The Night Circus, which was amazing. We've also read Boneshaker (It was just meh), Ready Player One (Pretty good), The Heroines (Avoid at ALL COSTS), Station Eleven (Pretty good), and for next week, we're reading The Mists of Avalon. I've seen the miniseries, but I'm having trouble getting into the book.


So, that's pretty much what I've been up to.


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