For our first post in this new era, I'd like to introduce you to the Weekly Workout Challenge!
I've been following the blog, Incredible Shrinking Jeans for awhile now. It's a fitness community dedicated to losing weight in a slow, healthy manner. I'm currently involved in their challenge on DietBet.com, to lose 10% of my weight in six months. I didn't get the first month (lose 3%), but I'm dedicated to the second month.
Today, I'm starting their 6-week Online Boot Camp, which combines HIIT training and light strength exercising three days a week. It's doable, and the HIIT I was doing last week was awesome, so I'm pretty psyched to start.
- What kind of working out do you like to do?
- Where do you work out?